Kéfir 0% ecológico de vaca

by Cantero de Letur 420 g in Kefir Barcode 8437000140023
Good nutritional quality
Unprocessed or minimally processed

Kéfir 0% ecológico de vaca by Cantero de Letur provides 30 kcal per 100 g, with 2.9 g of sugars and 3.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 420 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 30 kcal 61 −50%
Total fat 0.3 g 2.5 −88%
Saturated fat 0.1 g 1.6 −94%
Carbohydrates 3.7 g 6.1 −40%
Total sugars 2.9 g 5.5 −47%
Added sugars 0 g 2.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 3.2 g 3.3
Salt 0.1 g 0.1 +15%

Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 8%
Sugars lower 13%
Salt higher 23%
Saturated fat lower 9%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche desnatada de vaca pasteurizada y fermentos lácticos de kéfir.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
420 g
Serving size
100
Labels & certifications
Bio ecologico
Sold in
Spain
Barcode
8437000140023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir 0% ecológico de vaca?

Kéfir 0% ecológico de vaca contains 30 kcal per 100 g.

How much sugar is in Kéfir 0% ecológico de vaca?

Kéfir 0% ecológico de vaca has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir 0% ecológico de vaca healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir 0% ecológico de vaca vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir 0% ecológico de vaca contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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