Kefir Ecobiologico De Cabra

by Cantero de Letur 125 g in Kefir Barcode 8437000140535
Average nutritional quality
Unprocessed or minimally processed

Kefir Ecobiologico De Cabra by Cantero de Letur provides 72 kcal per 100 g, with 2.9 g of sugars and 3.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 72 kcal 61 +19%
Total fat 4.4 g 4.4 g 6% 2.5 +78%
Saturated fat 2.6 g 2.6 g 13% 1.6 +64%
Carbohydrates 4.3 g 4.3 g 2% 6.1 −30%
Total sugars 2.9 g 2.9 g 5.5 −47%
Added sugars 0 g 0 g 0% 2.1 −100%
Protein 3.9 g 3.9 g 8% 3.3 +18%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 22%
Sugars lower 13%
Salt lower 1%
Saturated fat higher 14%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera de cabra pasteurizada y fermentos lácticos de kéfir. (*) Ecológico Origen de la leche: España.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
125 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicES-ECO-002-CMGreen Dot
Sold in
Portugal
Barcode
8437000140535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Ecobiologico De Cabra?

Kefir Ecobiologico De Cabra contains 72 kcal per 100 g and about 72 kcal per serving (100 g).

How much sugar is in Kefir Ecobiologico De Cabra?

Kefir Ecobiologico De Cabra has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir Ecobiologico De Cabra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir Ecobiologico De Cabra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir Ecobiologico De Cabra contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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