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Kéfir natural sabor suave
Kéfir natural de sabor suave
Kéfir natural sabor suave by ARTE LACTICO CAPRINO S.L. provides 74 kcal per 100 g, with 2.3 g of sugars and 3.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 74 kcal | 61 +22% | |
| Total fat | 4.2 g | 4.2 g | 5% | 2.5 +70% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 1.6 +83% |
| Carbohydrates | 5.1 g | 5.1 g | 2% | 6.1 −17% |
| Total sugars | 2.3 g | 2.3 g | 5.5 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.9 g | 3.9 g | 8% | 3.3 +18% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada de vaca. nata (leche de vaca pasteurizada). leche en polvo desnatada pasteurizada de vaca y fermentos lácticos kéfir (cepas de lactococcus,leuconostoc,lactobacillus y Streptococcus).
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Portugal, Spain
- Barcode
- 8436547770137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir natural sabor suave?
Kéfir natural sabor suave contains 74 kcal per 100 g and about 74 kcal per serving (100 g).
How much sugar is in Kéfir natural sabor suave?
Kéfir natural sabor suave has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir natural sabor suave healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir natural sabor suave vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir natural sabor suave contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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