View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kéfir Nature
Kéfir Nature by Nestlé provides 47 kcal per 100 g, with 4.8 g of sugars and 3.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category and comes in a 6 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 47 kcal | 61 −22% | |
| Total fat | 1.5 g | 1.5 g | 2% | 2.5 −39% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.6 −43% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 6.1 −22% |
| Total sugars | 4.8 g | 4.8 g | 5.5 −13% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.7 g | 3.7 g | 7% | 3.3 +12% |
| Salt | 0.2 g | 0.2 g | 0.1 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait fermenté partiellement écrémé, enrichi en vitamine D. INGRÉDIENTS: Lait demi-écrémé à base de lait concentré (97,8%), poudre de lait écrémé, ferments lactiques (lait), grains de kefir, levures, vitamine D.
Product details
- Quantity
- 6 x 100 g
- Serving size
- 100 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3023290095850
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kéfir Nature?
Kéfir Nature contains 47 kcal per 100 g and about 47 kcal per serving (100 g).
How much sugar is in Kéfir Nature?
Kéfir Nature has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir Nature healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b 
b NOVA 3 More kefir
View all →
b NOVA 1 
b 
c NOVA 1 
c NOVA 3 
b NOVA 1
b NOVA 1 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4