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Kéfir lait fermenté
Kéfir lait fermenté by Bernard gaborit provides 34 kcal per 100 g, with 4 g of sugars and 4.1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 43 kcal | 61 −44% | |
| Total fat | 0.3 g | 0.4 g | 1% | 2.5 −88% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 4 g | 5 g | 2% | 6.1 −35% |
| Total sugars | 4 g | 5 g | 5.5 −28% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.1 g | 5.1 g | 10% | 3.3 +23% |
| Salt | 0.2 g | 0.2 g | 0.1 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait écrémé de vache 95% , Ferments de Kéfir 5%
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- OrganicFrench milkBio coherenceTriman
- Sold in
- France
- Barcode
- 3438860001337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir lait fermenté?
Kéfir lait fermenté contains 34 kcal per 100 g and about 43 kcal per serving (125g).
How much sugar is in Kéfir lait fermenté?
Kéfir lait fermenté has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir lait fermenté healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir lait fermenté vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir lait fermenté contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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