Kéfir griego ecológico de cabra

by Cantero de Letur 420 g in Kefir yogurts Barcode 8437012799530
Average nutritional quality

Kéfir griego ecológico de cabra by Cantero de Letur provides 114 kcal per 100 g, with 3.1 g of sugars and 4.4 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir yogurts category and comes in a 420 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
6.3 g · High
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 114 kcal 89 +27%
Total fat 8.7 g 8.7 g 11% 4 +119%
Saturated fat 6.3 g 6.3 g 32% 2.6 +146%
Carbohydrates 4.5 g 4.5 g 2% 8.9 −49%
Total sugars 3.1 g 3.1 g 7.9 −61%
Added sugars 0 g 0 g 0% 4.4 −100%
Protein 4.4 g 4.4 g 9% 4.4
Salt 0.1 g 0.1 g 0.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories higher 28%
Sugars lower 9%
Salt lower 6%
Saturated fat higher 4%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera de cabra pasteurizada* (90%), nata de leche de oveja pasteurizada* (10%) y fermentos lácticos de kéfir. (*) Ecológico.Origen de la leche: España. /GB/FERMENTED GOAT AND SHEEP MILK. "GREEK RECIPE". Ingredients: Pasteurized whole goat milk (90%), pasteurized sheep cream milk (10%) and kefir live active cultures. (*) Organic. Origin of milk: Spain. IPT/LEITE FERMENTADO NATURAL DE CABRA "RECEITA GREGA". Ingredientes: Leite gordo de cabra pasteurizado* (90%), nata de leite de ovelha pasteurizado* (10%) e fermentos lácteos de kéfir. (*) Biológico. Origem do leite: Espanha. Despois de aberta embalagem, consumir antes de 15 dias.

Not vegan
Allergens
Milk

Product details

Quantity
420 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8437012799530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir griego ecológico de cabra?

Kéfir griego ecológico de cabra contains 114 kcal per 100 g and about 114 kcal per serving (100 g).

How much sugar is in Kéfir griego ecológico de cabra?

Kéfir griego ecológico de cabra has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir griego ecológico de cabra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir griego ecológico de cabra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir griego ecológico de cabra contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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