Kefir

by Mary & Adrien lagneaux 33cl in Kefir Barcode 5419980195418
Good nutritional quality
Processed food

Kefir by Mary & Adrien lagneaux provides 7 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Kefir category and comes in a 33cl pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 7 kcal 61 −88%
Total fat 0 g 2.5 −100%
Saturated fat 0 g 1.6 −100%
Carbohydrates 0 g 6.1 −100%
Total sugars 0 g 5.5 −100%
Added sugars 6.3 g 2.1 +203%
Protein 0 g 3.3 −100%
Salt 0 g 0.1 −100%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 2%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

De l’eau, citrons, grains de Kéfir qui font la fermentation, du sucre de betterave (totalement mangé par les ferments), figues, Hibiscus (0,3%), feuilles de Cassis (0.3%), dattes. agriculture biologique non pasteurisé sans lactose sans lait

Palm oil free

Product details

Quantity
33cl
Labels & certifications
OrganicEU OrganicBE-BIO-03Unpasteurized
Sold in
Belgium
Barcode
5419980195418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 7 kcal per 100 ml.

How much sugar is in Kefir?

Kefir has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Kefir healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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