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Śmietana
Śmietana by Piątnica provides 134 kcal per 100 g, with 3.9 g of sugars and 2.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smetana category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 217 −38% |
| Total fat | 12 g | 21.1 −43% |
| Saturated fat | 7.2 g | 14 −49% |
| Carbohydrates | 3.9 g | 4 |
| Total sugars | 3.9 g | 3.4 +15% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.7 −100% |
| Protein | 2.7 g | 2.7 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurized cream, live bacteria cultures
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5900531001109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana?
Śmietana contains 134 kcal per 100 g.
How much sugar is in Śmietana?
Śmietana has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietana contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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