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Śmietana 12%
Śmietana 12% by Zott provides 135 kcal per 100 g, with 3.3 g of sugars and 2.6 g of protein. Its Nutri-Score is D. It is listed in the Smetana category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 217 −38% |
| Total fat | 12 g | 21.1 −43% |
| Saturated fat | 8.2 g | 14 −41% |
| Carbohydrates | 3.3 g | 4 −16% |
| Total sugars | 3.3 g | 3.4 |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.6 g | 2.7 −5% |
| Salt | 0.1 g | 0.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ŚMIETANA HOMOGENIZOWANA. Zawiera tylko naturalne składniki _mleka_ i żywe kultury bakterii mlekowych.
- Allergens
- Milk
Product details
- Quantity
- 180 g
- Labels & certifications
- No GMOs
- Sold in
- Poland
- Barcode
- 5906040063294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana 12%?
Śmietana 12% contains 135 kcal per 100 g.
How much sugar is in Śmietana 12%?
Śmietana 12% has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietana 12% healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Śmietana 12% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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