Protein pudding

Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Protein pudding by Zott provides 83 kcal per 100 g, with 4.2 g of sugars and 10.3 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured fermented dairy desserts with sugar and cream category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 166 kcal 111 −25%
Total fat 1.5 g 3 g 4% 4 −63%
Saturated fat 1 g 2 g 10% 2.5 −60%
Carbohydrates 6.2 g 12.4 g 5% 14.4 −57%
Total sugars 4.2 g 8.4 g 12.9 −68%
Added sugars 0 g 0 g 0% 8.4 −100%
Protein 10.3 g 20.6 g 41% 4.4 +136%
Salt 0.1 g 0.2 g 0.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Flavoured fermented dairy desserts with sugar and cream products on Foodmetria.

Compared with other flavoured fermented dairy desserts with sugar and cream

Calories lower 23%
Sugars lower 1%
Salt higher 46%
Saturated fat lower 23%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk proteins, whole milk, cream, fat-redicat CEN - regulators: sodium phosphates, diphosphates, triphosphates, polyphosphates, sweeteners: acesulfame sucralose. "Gluten free. Lactose free. No added sugar - contains naturally occurring sugars." "High Prote - 20 g protein per 200 g package. В Съставки: млечни протеини, пълномаслено мляка, сметана زون Сместено какао на прах (12%), модифицирано нишесте, нишесте, какао на прах ( от - (RO) агенан, гума гуар, регулатори на киселинността: натриеви фосфати, дифосфати, трифосфати, Сосфати, подсладители: ацесулфам К, сукралоза. "Без глутен. Без съдържание на лактоза. ни закари - съдържа естествени захари. **Високо съдържание на белтък - 20 а белгы з Or 200 g Ingrediente: proteine din lapte, lapte integral pasteurizat, friscă, pudră de ca redus de grăsime (2%), amidon modificat, amidon, pudră de cacao (0,4%), agenti de ingre qumãá de guar, corectori de aciditate: fosfati de sodiu, difosfati, trifosfati, polifosiat, micr ham-K, sucraloza. "Fără gluten. Fără lactoză. Fără adaos de zaharuri - contine zaharuri prezent And natural," "Bogat in proteine - 20 g de proteine intr-un pachet de 200 g. е. Склад: молочний незбиране молоко, вершки, знежирений порошок какао (12%), модифікований крохмаль, харчовий крохмаль, какао-порошок [(0,4%), загусники: каррагинан, гуарова камідь, регулятори кислотность фосфати натрію, дифосфати, грифосфати, поліфосфати, підсолоджувачі: ацесульфам - приклалося. БЕЗ ГМО. "Без глютену. Без лактози. Без додавання цукру натуральню метель Присокий вміст протеїну - 20 г протеїну в упаковці 200 г.

Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
200 g
Labels & certifications
No glutenNo added sugarNo lactose
Sold in
Bulgaria, Morocco
Barcode
4014500520575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein pudding?

Protein pudding contains 83 kcal per 100 g and about 166 kcal per serving (200 g).

How much sugar is in Protein pudding?

Protein pudding has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein pudding healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein pudding contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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