Skyr vanille vs Protein pudding
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Skyr vanille | Protein pudding |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 83 kcal |
| Fat | 0.5 g | 1.5 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 10.1 g | 4.2 g |
| Salt | 0 g | 0.1 g |
| Protein | 7.7 g | 10.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr vanille has 67% less fat (0.5 g vs 1.5 g).
- Skyr vanille has 90% less saturated fat (0.1 g vs 1 g).
- Protein pudding has 58% less sugar (4.2 g vs 10.1 g).
- Protein pudding has 25% more protein (10.3 g vs 7.7 g).
- Only Protein pudding lists: Milk.
Ingredients
Skyr vanille
E410
Protein pudding
Milk proteins, whole milk, cream, fat-redicat CEN - regulators: sodium phosphates, diphosphates, triphosphates, polyphosphates, sweeteners: acesulfame sucralose. "Gluten free. Lactose free. No added sugar - contains naturally occurring sugars." "High Prote - 20 g protein per 200 g package. В Съставки: млечни протеини, пълномаслено мляка, сметана زون Сместено какао на прах (12%), модифицирано нишесте, нишесте, какао на прах ( от - (RO) агенан, гума гуар, регулатори на киселинността: натриеви фосфати, дифосфати, трифосфати, Сосфати, подсладители: ацесулфам К, сукралоза. "Без глутен. Без съдържание на лактоза. ни закари - съдържа естествени захари. **Високо съдържание на белтък - 20 а белгы з Or 200 g Ingrediente: proteine din lapte, lapte integral pasteurizat, friscă, pudră de ca redus de grăsime (2%), amidon modificat, amidon, pudră de cacao (0,4%), agenti de ingre qumãá de guar, corectori de aciditate: fosfati de sodiu, difosfati, trifosfati, polifosiat, micr ham-K, sucraloza. "Fără gluten. Fără lactoză. Fără adaos de zaharuri - contine zaharuri prezent And natural," "Bogat in proteine - 20 g de proteine intr-un pachet de 200 g. е. Склад: молочний незбиране молоко, вершки, знежирений порошок какао (12%), модифікований крохмаль, харчовий крохмаль, какао-порошок [(0,4%), загусники: каррагинан, гуарова камідь, регулятори кислотность фосфати натрію, дифосфати, грифосфати, поліфосфати, підсолоджувачі: ацесульфам - приклалося. БЕЗ ГМО. "Без глютену. Без лактози. Без додавання цукру натуральню метель Присокий вміст протеїну - 20 г протеїну в упаковці 200 г.
FAQ
Which is healthier: Skyr vanille or Protein pudding?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr vanille has fewer calories: 79 kcal versus 83 kcal per 100 g.
Which has less sugar?
Protein pudding has less sugar: 4.2 g versus 10.1 g per 100 g.