A la grecque vs Protein pudding
Overall, Protein pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | A la grecque | Protein pudding |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 83 kcal |
| Fat | 6.8 g | 1.5 g |
| Saturated fat | 4.5 g | 1 g |
| Sugars | 27.2 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.1 g | 10.3 g |
| Additives | 3 | 3 |
| Allergens | Milk, Crème, Ferments lactiques, Lait entier | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein pudding has 54% fewer calories (83 kcal vs 179 kcal).
- Protein pudding has 78% less fat (1.5 g vs 6.8 g).
- Protein pudding has 78% less saturated fat (1 g vs 4.5 g).
- Protein pudding has 85% less sugar (4.2 g vs 27.2 g).
- Protein pudding has 70% more protein (10.3 g vs 3.1 g).
- Only A la grecque lists: Crème, Ferments lactiques, Lait entier.
Ingredients
A la grecque
lait entier, sucre, crème, eau, lait écrémé en poudre, copeaux de chocolat, pâte de cacao, beurre de cacao, amidon transformé, épaississants, arôme, régulateurs d'acidité, citrate de calcium, citrate de sodium, ferments lactiques
Protein pudding
Milk proteins, whole milk, cream, fat-redicat CEN - regulators: sodium phosphates, diphosphates, triphosphates, polyphosphates, sweeteners: acesulfame sucralose. "Gluten free. Lactose free. No added sugar - contains naturally occurring sugars." "High Prote - 20 g protein per 200 g package. В Съставки: млечни протеини, пълномаслено мляка, сметана زون Сместено какао на прах (12%), модифицирано нишесте, нишесте, какао на прах ( от - (RO) агенан, гума гуар, регулатори на киселинността: натриеви фосфати, дифосфати, трифосфати, Сосфати, подсладители: ацесулфам К, сукралоза. "Без глутен. Без съдържание на лактоза. ни закари - съдържа естествени захари. **Високо съдържание на белтък - 20 а белгы з Or 200 g Ingrediente: proteine din lapte, lapte integral pasteurizat, friscă, pudră de ca redus de grăsime (2%), amidon modificat, amidon, pudră de cacao (0,4%), agenti de ingre qumãá de guar, corectori de aciditate: fosfati de sodiu, difosfati, trifosfati, polifosiat, micr ham-K, sucraloza. "Fără gluten. Fără lactoză. Fără adaos de zaharuri - contine zaharuri prezent And natural," "Bogat in proteine - 20 g de proteine intr-un pachet de 200 g. е. Склад: молочний незбиране молоко, вершки, знежирений порошок какао (12%), модифікований крохмаль, харчовий крохмаль, какао-порошок [(0,4%), загусники: каррагинан, гуарова камідь, регулятори кислотность фосфати натрію, дифосфати, грифосфати, поліфосфати, підсолоджувачі: ацесульфам - приклалося. БЕЗ ГМО. "Без глютену. Без лактози. Без додавання цукру натуральню метель Присокий вміст протеїну - 20 г протеїну в упаковці 200 г.
FAQ
Which is healthier: A la grecque or Protein pudding?
Overall, Protein pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein pudding has fewer calories: 83 kcal versus 179 kcal per 100 g.
Which has less sugar?
Protein pudding has less sugar: 4.2 g versus 27.2 g per 100 g.