A la grecque vs Les 300 laitiers
Overall, Les 300 laitiers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | A la grecque | Les 300 laitiers |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 158 kcal |
| Fat | 6.8 g | 11 g |
| Saturated fat | 4.5 g | 0.7 g |
| Sugars | 27.2 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.1 g | 3.8 g |
| Additives | 3 | 0 |
| Allergens | Milk, Crème, Ferments lactiques, Lait entier | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les 300 laitiers has 12% fewer calories (158 kcal vs 179 kcal).
- A la grecque has 38% less fat (6.8 g vs 11 g).
- Les 300 laitiers has 84% less saturated fat (0.7 g vs 4.5 g).
- Les 300 laitiers has 60% less sugar (11 g vs 27.2 g).
- Les 300 laitiers has 18% more protein (3.8 g vs 3.1 g).
- Les 300 laitiers has the better Nutri-Score.
- Only A la grecque lists: Crème, Ferments lactiques, Lait entier.
Ingredients
A la grecque
lait entier, sucre, crème, eau, lait écrémé en poudre, copeaux de chocolat, pâte de cacao, beurre de cacao, amidon transformé, épaississants, arôme, régulateurs d'acidité, citrate de calcium, citrate de sodium, ferments lactiques
Les 300 laitiers
Lait partiellement écrémé, sucre 7,4% poudre de lait écrémé, arôme naturel de citron, ferments lactiques Mingrédients issus de l'agriculture Ces 4 pots ne peuvent être vendus séparément Poids net: 440 g (4x110g) FR 29.236.090 UE
FAQ
Which is healthier: A la grecque or Les 300 laitiers?
Overall, Les 300 laitiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les 300 laitiers has fewer calories: 158 kcal versus 179 kcal per 100 g.
Which has less sugar?
Les 300 laitiers has less sugar: 11 g versus 27.2 g per 100 g.