A la grecque vs Mango Maracuja
Overall, Mango Maracuja has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | A la grecque | Mango Maracuja |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 94 kcal |
| Fat | 6.8 g | 2.9 g |
| Saturated fat | 4.5 g | 1.9 g |
| Sugars | 27.2 g | 12.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.1 g | 2.8 g |
| Additives | 3 | 2 |
| Allergens | Milk, Crème, Ferments lactiques, Lait entier | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Maracuja has 48% fewer calories (94 kcal vs 179 kcal).
- Mango Maracuja has 57% less fat (2.9 g vs 6.8 g).
- Mango Maracuja has 58% less saturated fat (1.9 g vs 4.5 g).
- Mango Maracuja has 55% less sugar (12.2 g vs 27.2 g).
- Mango Maracuja has the better Nutri-Score.
- Only A la grecque lists: Crème, Ferments lactiques, Lait entier.
Ingredients
A la grecque
lait entier, sucre, crème, eau, lait écrémé en poudre, copeaux de chocolat, pâte de cacao, beurre de cacao, amidon transformé, épaississants, arôme, régulateurs d'acidité, citrate de calcium, citrate de sodium, ferments lactiques
Mango Maracuja
Joghurt mild, Zucker, Pfirsiche (6,4 %),Pfirsichsaft aus Pfirsichsaftkonzentrat (3,2%), Maracujasaft aus Maracujasaftkon zentrat (2,4%), modifizierte Stärke, Säureregulatoren: Natrium citrate, Citronensäure, natürliches Aroma.
FAQ
Which is healthier: A la grecque or Mango Maracuja?
Overall, Mango Maracuja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Maracuja has fewer calories: 94 kcal versus 179 kcal per 100 g.
Which has less sugar?
Mango Maracuja has less sugar: 12.2 g versus 27.2 g per 100 g.