Mango Maracuja vs Strawberry & Apricot Yoghurts
Overall, Strawberry & Apricot Yoghurts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mango Maracuja | Strawberry & Apricot Yoghurt... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 76 kcal |
| Fat | 2.9 g | 2.3 g |
| Saturated fat | 1.9 g | 7.2 g |
| Sugars | 12.2 g | 5.8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.8 g | 3.9 g |
| Additives | 2 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry & Apricot Yoghurts has 19% fewer calories (76 kcal vs 94 kcal).
- Strawberry & Apricot Yoghurts has 21% less fat (2.3 g vs 2.9 g).
- Mango Maracuja has 74% less saturated fat (1.9 g vs 7.2 g).
- Strawberry & Apricot Yoghurts has 52% less sugar (5.8 g vs 12.2 g).
- Strawberry & Apricot Yoghurts has 28% more protein (3.9 g vs 2.8 g).
- Only Mango Maracuja lists: Milk.
Ingredients
Mango Maracuja
Joghurt mild, Zucker, Pfirsiche (6,4 %),Pfirsichsaft aus Pfirsichsaftkonzentrat (3,2%), Maracujasaft aus Maracujasaftkon zentrat (2,4%), modifizierte Stärke, Säureregulatoren: Natrium citrate, Citronensäure, natürliches Aroma.
Strawberry & Apricot Yoghurts
Greek style yoghurt (cow’s milk) water, apricot purée (5%) sugar, cornflour, cow’s milk, mineral concentrate, flavourings, concentrated lemon juice, colour, lutein, lactase enzyme, vitamin D
FAQ
Which is healthier: Mango Maracuja or Strawberry & Apricot Yoghurts?
Overall, Strawberry & Apricot Yoghurts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry & Apricot Yoghurts has fewer calories: 76 kcal versus 94 kcal per 100 g.
Which has less sugar?
Strawberry & Apricot Yoghurts has less sugar: 5.8 g versus 12.2 g per 100 g.