Les 300 laitiers vs Mango Maracuja
Overall, Les 300 laitiers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les 300 laitiers | Mango Maracuja |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 94 kcal |
| Fat | 11 g | 2.9 g |
| Saturated fat | 0.7 g | 1.9 g |
| Sugars | 11 g | 12.2 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.8 g | 2.8 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Maracuja has 41% fewer calories (94 kcal vs 158 kcal).
- Mango Maracuja has 74% less fat (2.9 g vs 11 g).
- Les 300 laitiers has 63% less saturated fat (0.7 g vs 1.9 g).
- Les 300 laitiers has 26% more protein (3.8 g vs 2.8 g).
- Les 300 laitiers has the better Nutri-Score.
Ingredients
Les 300 laitiers
Lait partiellement écrémé, sucre 7,4% poudre de lait écrémé, arôme naturel de citron, ferments lactiques Mingrédients issus de l'agriculture Ces 4 pots ne peuvent être vendus séparément Poids net: 440 g (4x110g) FR 29.236.090 UE
Mango Maracuja
Joghurt mild, Zucker, Pfirsiche (6,4 %),Pfirsichsaft aus Pfirsichsaftkonzentrat (3,2%), Maracujasaft aus Maracujasaftkon zentrat (2,4%), modifizierte Stärke, Säureregulatoren: Natrium citrate, Citronensäure, natürliches Aroma.
FAQ
Which is healthier: Les 300 laitiers or Mango Maracuja?
Overall, Les 300 laitiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Maracuja has fewer calories: 94 kcal versus 158 kcal per 100 g.
Which has less sugar?
Les 300 laitiers has less sugar: 11 g versus 12.2 g per 100 g.