A la grecque vs Strawberry & Apricot Yoghurts
Overall, Strawberry & Apricot Yoghurts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | A la grecque | Strawberry & Apricot Yoghurt... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 76 kcal |
| Fat | 6.8 g | 2.3 g |
| Saturated fat | 4.5 g | 7.2 g |
| Sugars | 27.2 g | 5.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.1 g | 3.9 g |
| Additives | 3 | 1 |
| Allergens | Milk, Crème, Ferments lactiques, Lait entier | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry & Apricot Yoghurts has 58% fewer calories (76 kcal vs 179 kcal).
- Strawberry & Apricot Yoghurts has 66% less fat (2.3 g vs 6.8 g).
- A la grecque has 38% less saturated fat (4.5 g vs 7.2 g).
- Strawberry & Apricot Yoghurts has 79% less sugar (5.8 g vs 27.2 g).
- Strawberry & Apricot Yoghurts has 21% more protein (3.9 g vs 3.1 g).
- Strawberry & Apricot Yoghurts has the better Nutri-Score.
- Only A la grecque lists: Milk, Crème, Ferments lactiques, Lait entier.
Ingredients
A la grecque
lait entier, sucre, crème, eau, lait écrémé en poudre, copeaux de chocolat, pâte de cacao, beurre de cacao, amidon transformé, épaississants, arôme, régulateurs d'acidité, citrate de calcium, citrate de sodium, ferments lactiques
Strawberry & Apricot Yoghurts
Greek style yoghurt (cow’s milk) water, apricot purée (5%) sugar, cornflour, cow’s milk, mineral concentrate, flavourings, concentrated lemon juice, colour, lutein, lactase enzyme, vitamin D
FAQ
Which is healthier: A la grecque or Strawberry & Apricot Yoghurts?
Overall, Strawberry & Apricot Yoghurts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry & Apricot Yoghurts has fewer calories: 76 kcal versus 179 kcal per 100 g.
Which has less sugar?
Strawberry & Apricot Yoghurts has less sugar: 5.8 g versus 27.2 g per 100 g.