Comparison

Frischer Schmand vs Fresh soured cream 12% fat

Overall, Fresh soured cream 12% fat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Frischer Schmand	Fresh soured cream 12% fat
Nutri-Score	d	d
NOVA group	1	—
Calories	241 kcal	134 kcal
Fat	24 g	12 g
Saturated fat	16.6 g	7.2 g
Sugars	3.1 g	3.9 g
Salt	0.1 g	0.1 g
Fiber	1.4 g	—
Protein	2.7 g	2.7 g
Additives	0	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fresh soured cream 12% fat has 44% fewer calories (134 kcal vs 241 kcal).
Fresh soured cream 12% fat has 50% less fat (12 g vs 24 g).
Fresh soured cream 12% fat has 57% less saturated fat (7.2 g vs 16.6 g).
Frischer Schmand has 21% less sugar (3.1 g vs 3.9 g).
Only Frischer Schmand lists: Milk.

Ingredients

Frischer Schmand

Sauerrahm

Fresh soured cream 12% fat

Not available.

FAQ

Which is healthier: Frischer Schmand or Fresh soured cream 12% fat?

Overall, Fresh soured cream 12% fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fresh soured cream 12% fat has fewer calories: 134 kcal versus 241 kcal per 100 g.

Which has less sugar?

Frischer Schmand has less sugar: 3.1 g versus 3.9 g per 100 g.

More comparisons

Frischer Schmand vs Schmand 24% Fett Schmand 24% vs Fresh soured cream 12% f... Soured cream 18% vs Fresh soured cream 12% f... Frischer Schmand vs Śmietana 18% Frischer Schmand vs Śmietana 18% Śmietana 18% vs Fresh soured cream 12% f... Śmietana 18% vs Fresh soured cream 12% f... Śmietana 18% vs Fresh soured cream 12% f...