Comparison

Fiocchi di latte vs Serek Wiejski

Overall, Fiocchi di latte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientFiocchi di latteSerek Wiejski
Nutri-Score b c
NOVA group 3 3
Calories 98 kcal 97 kcal
Fat 4.5 g 5 g
Saturated fat 3 g 3.5 g
Sugars 2.8 g 1.5 g
Salt 0.6 g 0.7 g
Fiber 0 g 0 g
Protein 11.5 g 11 g
Additives00
AllergensMilkMilk, Twaróg

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fiocchi di latte has 10% less fat (4.5 g vs 5 g).
  • Fiocchi di latte has 14% less saturated fat (3 g vs 3.5 g).
  • Serek Wiejski has 46% less sugar (1.5 g vs 2.8 g).
  • Fiocchi di latte has the better Nutri-Score.
  • Only Serek Wiejski lists: Twaróg.

Ingredients

Fiocchi di latte

Latte pastorizzato, sale, fermenti lattici, caglio microbico

Serek Wiejski

Twaróg, śmietanka pasteryzowana, sól

FAQ

Which is healthier: Fiocchi di latte or Serek Wiejski?

Overall, Fiocchi di latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Serek Wiejski has fewer calories: 97 kcal versus 98 kcal per 100 g.

Which has less sugar?

Serek Wiejski has less sugar: 1.5 g versus 2.8 g per 100 g.

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