Fiocchi di latte vs Serek Wiejski
Overall, Fiocchi di latte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fiocchi di latte | Serek Wiejski |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 97 kcal |
| Fat | 4.5 g | 5 g |
| Saturated fat | 3 g | 3.5 g |
| Sugars | 2.8 g | 1.5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 11.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Twaróg |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiocchi di latte has 10% less fat (4.5 g vs 5 g).
- Fiocchi di latte has 14% less saturated fat (3 g vs 3.5 g).
- Serek Wiejski has 46% less sugar (1.5 g vs 2.8 g).
- Fiocchi di latte has the better Nutri-Score.
- Only Serek Wiejski lists: Twaróg.
Ingredients
Fiocchi di latte
Latte pastorizzato, sale, fermenti lattici, caglio microbico
Serek Wiejski
Twaróg, śmietanka pasteryzowana, sól
FAQ
Which is healthier: Fiocchi di latte or Serek Wiejski?
Overall, Fiocchi di latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serek Wiejski has fewer calories: 97 kcal versus 98 kcal per 100 g.
Which has less sugar?
Serek Wiejski has less sugar: 1.5 g versus 2.8 g per 100 g.