Fiocchi di latte vs Yorkshire Cottage Cheese Natural
Overall, Fiocchi di latte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fiocchi di latte
Yorkshire Cottage Cheese Natural
Nutrition per 100 g
| Nutrient | Fiocchi di latte | Yorkshire Cottage Cheese Nat... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 104 kcal |
| Fat | 4.5 g | 6 g |
| Saturated fat | 3 g | 4.3 g |
| Sugars | 2.8 g | 2.1 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 11.5 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiocchi di latte has 25% less fat (4.5 g vs 6 g).
- Fiocchi di latte has 30% less saturated fat (3 g vs 4.3 g).
- Yorkshire Cottage Cheese Natural has 25% less sugar (2.1 g vs 2.8 g).
- Yorkshire Cottage Cheese Natural has no salt, while Fiocchi di latte has 0.6 g.
- Fiocchi di latte has 10% more protein (11.5 g vs 10.3 g).
Ingredients
Fiocchi di latte
Latte pastorizzato, sale, fermenti lattici, caglio microbico
Yorkshire Cottage Cheese Natural
Milk, Salt 0.6%
FAQ
Which is healthier: Fiocchi di latte or Yorkshire Cottage Cheese Natural?
Overall, Fiocchi di latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiocchi di latte has fewer calories: 98 kcal versus 104 kcal per 100 g.
Which has less sugar?
Yorkshire Cottage Cheese Natural has less sugar: 2.1 g versus 2.8 g per 100 g.