Comparison
Yorkshire Cottage Cheese Natural vs Serek Wiejski
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yorkshire Cottage Cheese Nat... | Serek Wiejski |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 104 kcal | 97 kcal |
| Fat | 6 g | 5 g |
| Saturated fat | 4.3 g | 3.5 g |
| Sugars | 2.1 g | 1.5 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 10.3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Twaróg |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serek Wiejski has 17% less fat (5 g vs 6 g).
- Serek Wiejski has 19% less saturated fat (3.5 g vs 4.3 g).
- Serek Wiejski has 29% less sugar (1.5 g vs 2.1 g).
- Yorkshire Cottage Cheese Natural has no salt, while Serek Wiejski has 0.7 g.
- Yorkshire Cottage Cheese Natural has the better Nutri-Score.
- Only Serek Wiejski lists: Twaróg.
Ingredients
Yorkshire Cottage Cheese Natural
Milk, Salt 0.6%
Serek Wiejski
Twaróg, śmietanka pasteryzowana, sól
FAQ
Which is healthier: Yorkshire Cottage Cheese Natural or Serek Wiejski?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serek Wiejski has fewer calories: 97 kcal versus 104 kcal per 100 g.
Which has less sugar?
Serek Wiejski has less sugar: 1.5 g versus 2.1 g per 100 g.
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