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Bio Cottage Cheese
Frischkäse aus pasteurisierter Milch, Viertelfett, laktosefrei*
Bio Cottage Cheese by Zuger provides 107 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain cottage cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 92 +17% |
| Total fat | 4.5 g | 3.6 +25% |
| Saturated fat | 3 g | 2.3 +30% |
| Carbohydrates | 3.5 g | 2.9 +22% |
| Total sugars | 3.5 g | 2.6 +37% |
| Added sugars | 0 g | 0 −100% |
| Protein | 13 g | 11.9 +9% |
| Salt | 0.8 g | 0.7 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.
Compared with other plain cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Magermilch_**, _Rahm_**, _Milchprotein_, Salz, Laktase, Milchsäurekulturen, mikrobielles Lab. **aus kontrolliert biologischer Landwirtschaft.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006No lactoseTriman
- Sold in
- France, Netherlands, Portugal, Switzerland
- Barcode
- 7640101096682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Cottage Cheese?
Bio Cottage Cheese contains 107 kcal per 100 g.
How much sugar is in Bio Cottage Cheese?
Bio Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Cottage Cheese contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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