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Chia toast
Pain toast
Chia toast by aha! provides 257 kcal per 100 g, with 3 g of sugars and 5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 129 kcal | 286 −10% | |
| Total fat | 7 g | 3.5 g | 4% | 5.3 +32% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 1 −27% |
| Carbohydrates | 40 g | 20 g | 7% | 48.4 −17% |
| Total sugars | 3 g | 1.5 g | 4.6 −34% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7 g | 3.5 g | 13% | 4.5 +55% |
| Protein | 5 g | 2.5 g | 5% | 9.6 −48% |
| Salt | 1.2 g | 0.6 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ce produit porte le label de qualité abat Centre d'Allergie Suisse. Complément d'information et produits sur www.service-allergie.ch Questo prodotto porta il marchio di qualità ahal Centro Allergie Svizzera. Ulteriori informazioni e prodotti sul sito www.service-allergie.ch 202298 69219 2 Comp
Product details
- Quantity
- 300 g
- Serving size
- 50 g
- Labels & certifications
- No gluten
- Sold in
- France, Switzerland
- Barcode
- 7613269867203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia toast?
Chia toast contains 257 kcal per 100 g and about 129 kcal per serving (50 g).
How much sugar is in Chia toast?
Chia toast has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia toast healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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