Comparison
Körniger Frischkäse vs Yorkshire Cottage Cheese Natural
Overall, Körniger Frischkäse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Better choice
Körniger Frischkäse
REWE Bio · 200g
Yorkshire Cottage Cheese Natural
Longley Farm · 250 g
Nutrition per 100 g
| Nutrient | Körniger Frischkäse | Yorkshire Cottage Cheese Nat... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 91 kcal | 104 kcal |
| Fat | 4 g | 6 g |
| Saturated fat | 2.6 g | 4.3 g |
| Sugars | 1 g | 2.1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 12.7 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Körniger Frischkäse has 13% fewer calories (91 kcal vs 104 kcal).
- Körniger Frischkäse has 33% less fat (4 g vs 6 g).
- Körniger Frischkäse has 40% less saturated fat (2.6 g vs 4.3 g).
- Körniger Frischkäse has 52% less sugar (1 g vs 2.1 g).
- Yorkshire Cottage Cheese Natural has no salt, while Körniger Frischkäse has 0.7 g.
- Körniger Frischkäse has 19% more protein (12.7 g vs 10.3 g).
Ingredients
Körniger Frischkäse
Frischkäse, Speisesalz
Yorkshire Cottage Cheese Natural
Milk, Salt 0.6%
FAQ
Which is healthier: Körniger Frischkäse or Yorkshire Cottage Cheese Natural?
Overall, Körniger Frischkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Körniger Frischkäse has fewer calories: 91 kcal versus 104 kcal per 100 g.
Which has less sugar?
Körniger Frischkäse has less sugar: 1 g versus 2.1 g per 100 g.
More comparisons
Hüttenkäse Original vs Yorkshire Cottage Cheese...
Yorkshire Cottage Cheese... vs Bio-Cottage Cheese Frisc...
Fiocchi di latte vs Körniger Frischkäse
Fiocchi di latte vs Yorkshire Cottage Cheese...
Körniger Frischkäse vs Bio Cottage Cheese
Yorkshire Cottage Cheese... vs Bio Cottage Cheese
Körniger Frischkäse vs Serek Wiejski
Yorkshire Cottage Cheese... vs Serek Wiejski