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Whole Kernel Corn
Whole Kernel Corn by Trader Joe's provides 170 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 213 kcal | 86 +98% | |
| Total fat | 0.8 g | 1 g | 1% | 1.7 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 40 g | 50 g | 18% | 13.6 +194% |
| Total sugars | 1.6 g | 2 g | 5 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 3 −73% |
| Protein | 0.8 g | 1 g | 2% | 2.7 −70% |
| Salt | 0.4 g | 0.5 g | 0.6 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SALT.
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Labels & certifications
- KosherNo preservativesNo added sugarOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 00016056
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Nutri-Score: — → c
- Calories: 166 → 170
- Fat: 0.4 → 0.8
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 170 kcal per 100 g and about 213 kcal per serving (125 g).
How much sugar is in Whole Kernel Corn?
Whole Kernel Corn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Kernel Corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Kernel Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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