Sonnenmais

140g in Canned sweet corn Barcode 20187897
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sonnenmais provides 75 kcal per 100 g, with 4.7 g of sugars and 2.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
4.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 75 kcal 86 −13%
Total fat 2.3 g 2.3 g 3% 1.7 +33%
Saturated fat 0.5 g 0.5 g 3% 0.3 +65%
Carbohydrates 9.3 g 9.3 g 3% 13.7 −32%
Total sugars 4.7 g 4.7 g 5 −6%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 3.3 g 3.3 g 12% 3 +11%
Protein 2.6 g 2.6 g 5% 2.7
Salt 0.3 g 0.3 g 0.7 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 28%
Sugars lower 32%
Salt lower 13%
Saturated fat higher 22%
Protein top 61%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maiskörner, Wasser, Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
140g
Serving size
1 portion (100 g)
Labels & certifications
NutriscoreFruits et legumes de franceNo added sugarNutriscore Grade ATriman
Sold in
Croatia, France, Germany, Spain
Barcode
20187897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenmais?

Sonnenmais contains 75 kcal per 100 g and about 75 kcal per serving (1 portion (100 g)).

How much sugar is in Sonnenmais?

Sonnenmais has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenmais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonnenmais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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