Sonnenmais vs Maïs SSA 1/2
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sonnenmais | Maïs SSA 1/2 |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 73 kcal |
| Fat | 2.3 g | 1.4 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 4.7 g | 5.1 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.3 g | 3 g |
| Protein | 2.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs SSA 1/2 has 39% less fat (1.4 g vs 2.3 g).
- Maïs SSA 1/2 has 60% less saturated fat (0.2 g vs 0.5 g).
- Sonnenmais has the better Nutri-Score.
Ingredients
Sonnenmais
Maiskörner, Wasser, Speisesalz
Maïs SSA 1/2
Maïs doux en grains, eau, sel. Contient des sucres naturellement présents. Pour la France (si étiquetage du logo ss OGM) : Maïs doux en grains sans OGM (Organisme Génétiquement Modifié), eau, sel. Contient des sucres naturellement présents.
FAQ
Which is healthier: Sonnenmais or Maïs SSA 1/2?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs SSA 1/2 has fewer calories: 73 kcal versus 75 kcal per 100 g.
Which has less sugar?
Sonnenmais has less sugar: 4.7 g versus 5.1 g per 100 g.