Maïs SSA 1/2 vs Maïs doux
Overall, Maïs SSA 1/2 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maïs SSA 1/2 | Maïs doux |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 73 kcal | 82 kcal |
| Fat | 1.4 g | 1.4 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 5.1 g | 6.7 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 3 g | 4.1 g |
| Protein | 2.7 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs SSA 1/2 has 11% fewer calories (73 kcal vs 82 kcal).
- Maïs SSA 1/2 has 24% less sugar (5.1 g vs 6.7 g).
- Maïs doux has 26% more fiber (4.1 g vs 3 g).
Ingredients
Maïs SSA 1/2
Maïs doux en grains, eau, sel. Contient des sucres naturellement présents. Pour la France (si étiquetage du logo ss OGM) : Maïs doux en grains sans OGM (Organisme Génétiquement Modifié), eau, sel. Contient des sucres naturellement présents.
Maïs doux
Maïs doux en grains sans OGM, EAU, sucre, sel.
FAQ
Which is healthier: Maïs SSA 1/2 or Maïs doux?
Overall, Maïs SSA 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs SSA 1/2 has fewer calories: 73 kcal versus 82 kcal per 100 g.
Which has less sugar?
Maïs SSA 1/2 has less sugar: 5.1 g versus 6.7 g per 100 g.