Maïs SSA 1/2 vs Maïs Doux
Overall, Maïs Doux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maïs SSA 1/2 | Maïs Doux |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 73 kcal | 69 kcal |
| Fat | 1.4 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 5.1 g | 5.5 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 3 g | 4.3 g |
| Protein | 2.7 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs Doux has 57% less fat (0.6 g vs 1.4 g).
- Maïs Doux has 30% more fiber (4.3 g vs 3 g).
- Maïs Doux has 16% more protein (3.2 g vs 2.7 g).
Ingredients
Maïs SSA 1/2
Maïs doux en grains, eau, sel. Contient des sucres naturellement présents. Pour la France (si étiquetage du logo ss OGM) : Maïs doux en grains sans OGM (Organisme Génétiquement Modifié), eau, sel. Contient des sucres naturellement présents.
Maïs Doux
Maïs doux, eau, sel.
FAQ
Which is healthier: Maïs SSA 1/2 or Maïs Doux?
Overall, Maïs Doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs Doux has fewer calories: 69 kcal versus 73 kcal per 100 g.
Which has less sugar?
Maïs SSA 1/2 has less sugar: 5.1 g versus 5.5 g per 100 g.