So organic Sweetcorn by Sainsbury's

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So organic Sweetcorn

by Sainsbury's in Canned sweet corn Barcode 5063334012212
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

So organic Sweetcorn by Sainsbury's provides 74 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. Its Nutri-Score is A. It is listed in the Canned sweet corn category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
5.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 can drained (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 52 kcal 86 −14%
Total fat 1.6 g 1.1 g 1% 1.7 −9%
Saturated fat 0.3 g 0.2 g 1% 0.3
Carbohydrates 10.9 g 7.6 g 3% 13.7 −21%
Total sugars 5.1 g 3.6 g 5
Dietary fiber 2.7 g 1.9 g 7% 3 −9%
Protein 2.7 g 1.9 g 4% 2.7
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 28%
Sugars higher 49%
Salt lower 7%
Saturated fat lower 37%
Protein top 48%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 1/2 can drained (70 g)
Labels & certifications
OrganicEU Organic
Sold in
United Kingdom
Barcode
5063334012212

Prices reported by shoppers

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Frequently asked questions

How many calories are in So organic Sweetcorn?

So organic Sweetcorn contains 74 kcal per 100 g and about 52 kcal per serving (1 1/2 can drained (70 g)).

How much sugar is in So organic Sweetcorn?

So organic Sweetcorn has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is So organic Sweetcorn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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