Lentilles cuisinées, riz & soja

by Céréal Bio 250g in Prepared lentils Barcode 3175681170872

Plat cuisiné à base de céréales

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Lentilles cuisinées, riz & soja by Céréal Bio provides 153 kcal per 100 g, with 1.6 g of sugars and 6.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared lentils category and comes in a 250g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 383 kcal 100 +53%
Total fat 6.4 g 16 g 21% 1.9 +236%
Saturated fat 1.1 g 2.8 g 14% 0.5 +110%
Carbohydrates 13 g 32.5 g 12% 12.2 +6%
Total sugars 1.6 g 4 g 0.9 +86%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 8.9 g 22.3 g 80% 4.6 +95%
Protein 6.4 g 16 g 32% 6.5
Salt 0.7 g 1.8 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.

Compared with other prepared lentils

Calories higher 6%
Sugars higher 11%
Salt lower 48%
Saturated fat higher 18%
Protein top 37%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes* 24%, eau, lentilles vertes* 14%, riz basmati* complet 12%, oignons* 12%, huile de tournesol*, protéines de _soja_* texturées et réhydratées 6%, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*). * Ingrédients issus de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsMilkMustardNutsSesame seeds

Product details

Quantity
250g
Serving size
250 g
Labels & certifications
VegetarianOrganicEU OrganicNo preservativesnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureFR-BIO-01FR-BIO-10Made in FranceNo additives
Sold in
Belgium, France
Barcode
3175681170872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles cuisinées, riz & soja?

Lentilles cuisinées, riz & soja contains 153 kcal per 100 g and about 383 kcal per serving (250 g).

How much sugar is in Lentilles cuisinées, riz & soja?

Lentilles cuisinées, riz & soja has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles cuisinées, riz & soja healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles cuisinées, riz & soja vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentilles cuisinées, riz & soja contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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