Lentilles cuisinées graisse canard vs Lentilles cuisinées, riz & soja
Overall, Lentilles cuisinées graisse canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lentilles cuisinées graisse canard
Lentilles cuisinées, riz & soja
Nutrition per 100 g
| Nutrient | Lentilles cuisinées graisse... | Lentilles cuisinées, riz & s... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 105 kcal | 153 kcal |
| Fat | 3.9 g | 6.4 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 5.8 g | 8.9 g |
| Protein | 6.4 g | 6.4 g |
| Additives | 2 | 0 |
| Allergens | Mustard | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles cuisinées graisse canard has 31% fewer calories (105 kcal vs 153 kcal).
- Lentilles cuisinées graisse canard has 39% less fat (3.9 g vs 6.4 g).
- Lentilles cuisinées graisse canard has 69% less sugar (0.5 g vs 1.6 g).
- Lentilles cuisinées, riz & soja has 35% more fiber (8.9 g vs 5.8 g).
- Lentilles cuisinées, riz & soja is less processed (lower NOVA group).
- Only Lentilles cuisinées graisse canard lists: Mustard.
- Only Lentilles cuisinées, riz & soja lists: Gluten, Soybeans.
Ingredients
Lentilles cuisinées graisse canard
Lentilles sèches trempées 49%, eau, graisse de canard 4%, purée de tomates, oignons grelots 1%, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre, sel) 0.9%, sel, ail en poudre, épaississant : gomme xanthane (ou E415), antioxydant : acide ascorbique (ou E300), arôme naturel, une feuille de laurier Peut contenir du BLE
Lentilles cuisinées, riz & soja
Carottes* 24%, eau, lentilles vertes* 14%, riz basmati* complet 12%, oignons* 12%, huile de tournesol*, protéines de _soja_* texturées et réhydratées 6%, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*). * Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Lentilles cuisinées graisse canard or Lentilles cuisinées, riz & soja?
Overall, Lentilles cuisinées graisse canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles cuisinées graisse canard has fewer calories: 105 kcal versus 153 kcal per 100 g.
Which has less sugar?
Lentilles cuisinées graisse canard has less sugar: 0.5 g versus 1.6 g per 100 g.