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Puy Lentils & French green lentils
Puy Lentils & French green lentils by Merchant Gourmet provides 148 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared lentils category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 185 kcal | 100 +48% | |
| Total fat | 1.7 g | 2.1 g | 3% | 1.9 −11% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.5 −24% |
| Carbohydrates | 19 g | 23.8 g | 9% | 12.2 +55% |
| Total sugars | 1 g | 1.3 g | 0.9 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.2 g | 6.5 g | 23% | 4.6 +14% |
| Protein | 11 g | 13.8 g | 28% | 6.5 +68% |
| Salt | 0 g | 0 g | 1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.
Compared with other prepared lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.
- May contain traces
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteinsVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5018095011271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puy Lentils & French green lentils?
Puy Lentils & French green lentils contains 148 kcal per 100 g and about 185 kcal per serving (125g).
How much sugar is in Puy Lentils & French green lentils?
Puy Lentils & French green lentils has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puy Lentils & French green lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puy Lentils & French green lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Puy Lentils & French green lentils contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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