Lentilles Cuisinées à l'Auvergnate vs Puy Lentils & French green lentils
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Lentilles Cuisinées à l'Auvergnate
Puy Lentils & French green lentils
Nutrition per 100 g
| Nutrient | Lentilles Cuisinées à l'Auve... | Puy Lentils & French green l... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 148 kcal |
| Fat | 3.2 g | 1.7 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 2.8 g | 5.2 g |
| Protein | 6.1 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Cuisinées à l'Auvergnate has 37% fewer calories (93 kcal vs 148 kcal).
- Puy Lentils & French green lentils has 47% less fat (1.7 g vs 3.2 g).
- Puy Lentils & French green lentils has 64% less saturated fat (0.4 g vs 1.1 g).
- Puy Lentils & French green lentils has 99% less salt (0 g vs 0.7 g).
- Puy Lentils & French green lentils has 46% more fiber (5.2 g vs 2.8 g).
- Puy Lentils & French green lentils has 45% more protein (11 g vs 6.1 g).
- Puy Lentils & French green lentils has the better Nutri-Score.
- Puy Lentils & French green lentils is less processed (lower NOVA group).
- Only Lentilles Cuisinées à l'Auvergnate lists: Celery, Gluten.
Ingredients
Lentilles Cuisinées à l'Auvergnate
Eau, lentilles précuites 28%, couenne de porc, saindoux, oignons 1%, arôme naturel, farine de BLE, carottes 0,7%, graisse de canard, plante aromatique, arôme naturel de poivre avec autres arômes naturels, affermissant: chlorure de calcium, arôme naturel de CELERI. Traces éventuelles de : œuf, lait, moutarde.
Puy Lentils & French green lentils
Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.
FAQ
Which is healthier: Lentilles Cuisinées à l'Auvergnate or Puy Lentils & French green lentils?
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles Cuisinées à l'Auvergnate has fewer calories: 93 kcal versus 148 kcal per 100 g.
Which has less sugar?
Lentilles Cuisinées à l'Auvergnate has less sugar: 0.8 g versus 1 g per 100 g.