Lentilles vertes de France vs Puy Lentils & French green lentils
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lentilles vertes de France
Puy Lentils & French green lentils
Nutrition per 100 g
| Nutrient | Lentilles vertes de France | Puy Lentils & French green l... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 128 kcal | 148 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.2 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.6 g | 5.2 g |
| Protein | 8.3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles vertes de France has 14% fewer calories (128 kcal vs 148 kcal).
- Puy Lentils & French green lentils has 99% less salt (0 g vs 0.7 g).
- Puy Lentils & French green lentils has 25% more protein (11 g vs 8.3 g).
- Puy Lentils & French green lentils has the better Nutri-Score.
Ingredients
Lentilles vertes de France
Eau, lentilles vertes* 32%, huile de tournesol*, sel marin, purée d'ail*, huile d'olive* vierge extra, poivre noir*. *Produits issus de l'agriculture biologique.
Puy Lentils & French green lentils
Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.
FAQ
Which is healthier: Lentilles vertes de France or Puy Lentils & French green lentils?
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles vertes de France has fewer calories: 128 kcal versus 148 kcal per 100 g.
Which has less sugar?
Puy Lentils & French green lentils has less sugar: 1 g versus 1.2 g per 100 g.