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Spanish Style Grains
Spanish Style Grains by Merchant Gourmet provides 167 kcal per 100 g, with 1.4 g of sugars and 4.8 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 418 kcal | 329 −49% | |
| Total fat | 1.9 g | 4.8 g | 6% | 1.4 +33% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 0.3 +89% |
| Carbohydrates | 31 g | 77.5 g | 28% | 68.6 −55% |
| Total sugars | 1.4 g | 3.5 g | 0.7 +96% | |
| Added sugars | 0.8 g | 2 g | 4% | 0.2 +248% |
| Dietary fiber | 4.3 g | 10.8 g | 39% | 2.4 +83% |
| Protein | 4.8 g | 12 g | 24% | 7.2 −33% |
| Salt | 1.2 g | 3 g | 0.2 +422% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2933 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil.
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Serving size
- 1 Pack (250 g)
- Sold in
- United Kingdom
- Barcode
- 5018095004341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish Style Grains?
Spanish Style Grains contains 167 kcal per 100 g and about 418 kcal per serving (1 Pack (250 g)).
How much sugar is in Spanish Style Grains?
Spanish Style Grains has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish Style Grains healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spanish Style Grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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