Taureau aile doypack basmati garam masala 220g vs Spanish Style Grains
Overall, Taureau aile doypack basmati garam masala 220g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Taureau aile doypack basmati garam masala 220g
Spanish Style Grains
Nutrition per 100 g
| Nutrient | Taureau aile doypack basmati... | Spanish Style Grains |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 167 kcal |
| Fat | 2.4 g | 1.9 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 3.6 g | 4.3 g |
| Protein | 2.9 g | 4.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taureau aile doypack basmati garam masala 220g has 11% fewer calories (148 kcal vs 167 kcal).
- Spanish Style Grains has 21% less fat (1.9 g vs 2.4 g).
- Taureau aile doypack basmati garam masala 220g has 60% less saturated fat (0.2 g vs 0.5 g).
- Spanish Style Grains has 33% less sugar (1.4 g vs 2.1 g).
- Taureau aile doypack basmati garam masala 220g has 63% less salt (0.4 g vs 1.2 g).
- Spanish Style Grains has 16% more fiber (4.3 g vs 3.6 g).
- Spanish Style Grains has 40% more protein (4.8 g vs 2.9 g).
- Taureau aile doypack basmati garam masala 220g has the better Nutri-Score.
- Only Spanish Style Grains lists: Gluten.
Ingredients
Taureau aile doypack basmati garam masala 220g
Riz basmati étuvé précuit à la vapeur 83%, purée de tomate 7%, légumes (carottes, oignons 1,8%), huile de tournesol, feuille de coriandre 0,5%, sucre, sel, ail, mélange d'épices Garam Masala 0,3% (épices, mangue, plantes aromatiques), jus de citron, concentré de paprika, poivre noir, émulsifiant:lécithine de tournesol. Conditionné sous atmosphère protectrice
Spanish Style Grains
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil.
FAQ
Which is healthier: Taureau aile doypack basmati garam masala 220g or Spanish Style Grains?
Overall, Taureau aile doypack basmati garam masala 220g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taureau aile doypack basmati garam masala 220g has fewer calories: 148 kcal versus 167 kcal per 100 g.
Which has less sugar?
Spanish Style Grains has less sugar: 1.4 g versus 2.1 g per 100 g.