Taureau aile doypack basmati garam masala 220g vs Arroz SOS
Overall, Arroz SOS has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Taureau aile doypack basmati garam masala 220g
Arroz SOS
Nutrition per 100 g
| Nutrient | Taureau aile doypack basmati... | Arroz SOS |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 148 kcal | 351 kcal |
| Fat | 2.4 g | 1.3 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0.4 g | 0 g |
| Fiber | 3.6 g | 1.3 g |
| Protein | 2.9 g | 7.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taureau aile doypack basmati garam masala 220g has 58% fewer calories (148 kcal vs 351 kcal).
- Arroz SOS has 46% less fat (1.3 g vs 2.4 g).
- Arroz SOS has no sugar, while Taureau aile doypack basmati garam masala 220g has 2.1 g.
- Arroz SOS has no salt, while Taureau aile doypack basmati garam masala 220g has 0.4 g.
- Taureau aile doypack basmati garam masala 220g has 64% more fiber (3.6 g vs 1.3 g).
- Arroz SOS has 60% more protein (7.3 g vs 2.9 g).
- Arroz SOS is less processed (lower NOVA group).
Ingredients
Taureau aile doypack basmati garam masala 220g
Riz basmati étuvé précuit à la vapeur 83%, purée de tomate 7%, légumes (carottes, oignons 1,8%), huile de tournesol, feuille de coriandre 0,5%, sucre, sel, ail, mélange d'épices Garam Masala 0,3% (épices, mangue, plantes aromatiques), jus de citron, concentré de paprika, poivre noir, émulsifiant:lécithine de tournesol. Conditionné sous atmosphère protectrice
Arroz SOS
arroz
FAQ
Which is healthier: Taureau aile doypack basmati garam masala 220g or Arroz SOS?
Overall, Arroz SOS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taureau aile doypack basmati garam masala 220g has fewer calories: 148 kcal versus 351 kcal per 100 g.
Which has less sugar?
Arroz SOS has less sugar: 0 g versus 2.1 g per 100 g.