Taureau aile doypack basmati garam masala 220g vs Spanish Style Grains
Overall, Spanish Style Grains has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Taureau aile doypack basmati garam masala 220g
Spanish Style Grains
Nutrition per 100 g
| Nutrient | Taureau aile doypack basmati... | Spanish Style Grains |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 148 kcal | 186 kcal |
| Fat | 2.4 g | 5.9 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 2.1 g | 1.2 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 3.6 g | 4.6 g |
| Protein | 2.9 g | 4.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taureau aile doypack basmati garam masala 220g has 20% fewer calories (148 kcal vs 186 kcal).
- Taureau aile doypack basmati garam masala 220g has 59% less fat (2.4 g vs 5.9 g).
- Taureau aile doypack basmati garam masala 220g has 67% less saturated fat (0.2 g vs 0.6 g).
- Spanish Style Grains has 43% less sugar (1.2 g vs 2.1 g).
- Spanish Style Grains has 22% more fiber (4.6 g vs 3.6 g).
- Spanish Style Grains has 31% more protein (4.2 g vs 2.9 g).
- Spanish Style Grains is less processed (lower NOVA group).
- Only Spanish Style Grains lists: Gluten, Mustard.
Ingredients
Taureau aile doypack basmati garam masala 220g
Riz basmati étuvé précuit à la vapeur 83%, purée de tomate 7%, légumes (carottes, oignons 1,8%), huile de tournesol, feuille de coriandre 0,5%, sucre, sel, ail, mélange d'épices Garam Masala 0,3% (épices, mangue, plantes aromatiques), jus de citron, concentré de paprika, poivre noir, émulsifiant:lécithine de tournesol. Conditionné sous atmosphère protectrice
Spanish Style Grains
Water, COOKED WHOLE LONG GRAIN RICE (22%),(Long Grain Rice, Water), WHEAT (15%), RED PEPPER (8%), BLACK RICE (79%), TOMATO CONCENTRATE (4%), Rapeseed Oil, Extra Virgin Olive Oil, Onion, Salt, Chilli Powder, Smoked Paprika, Yeast Extract (contains Barley).
FAQ
Which is healthier: Taureau aile doypack basmati garam masala 220g or Spanish Style Grains?
Overall, Spanish Style Grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taureau aile doypack basmati garam masala 220g has fewer calories: 148 kcal versus 186 kcal per 100 g.
Which has less sugar?
Spanish Style Grains has less sugar: 1.2 g versus 2.1 g per 100 g.