Riz tomate à l’italienne vs Arroz SOS
Overall, Arroz SOS has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riz tomate à l’italienne | Arroz SOS |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 182 kcal | 351 kcal |
| Fat | 5 g | 1.3 g |
| Saturated fat | 1.4 g | 0.4 g |
| Sugars | 1.8 g | 0 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.6 g | 1.3 g |
| Protein | 4 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz tomate à l’italienne has 48% fewer calories (182 kcal vs 351 kcal).
- Arroz SOS has 74% less fat (1.3 g vs 5 g).
- Arroz SOS has 71% less saturated fat (0.4 g vs 1.4 g).
- Arroz SOS has no sugar, while Riz tomate à l’italienne has 1.8 g.
- Arroz SOS has no salt, while Riz tomate à l’italienne has 0.5 g.
- Riz tomate à l’italienne has 19% more fiber (1.6 g vs 1.3 g).
- Arroz SOS has 45% more protein (7.3 g vs 4 g).
- Arroz SOS has the better Nutri-Score.
- Arroz SOS is less processed (lower NOVA group).
- Only Riz tomate à l’italienne lists: Milk.
Ingredients
Riz tomate à l’italienne
Riz long grain étuvé à la vapeur (78%), double concentré de purée de tomate (12%), fromage mascarpone (lait) (4,8%), huile de tournesol, oignons en poudre, sel, arôme naturel, ail en poudre, épice.
Arroz SOS
arroz
FAQ
Which is healthier: Riz tomate à l’italienne or Arroz SOS?
Overall, Arroz SOS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz tomate à l’italienne has fewer calories: 182 kcal versus 351 kcal per 100 g.
Which has less sugar?
Arroz SOS has less sugar: 0 g versus 1.8 g per 100 g.