Riz tomate à l’italienne vs Riz aux Champignons de Paris
Overall, Riz aux Champignons de Paris has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Riz tomate à l’italienne
Riz aux Champignons de Paris
Nutrition per 100 g
| Nutrient | Riz tomate à l’italienne | Riz aux Champignons de Paris |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 157 kcal |
| Fat | 5 g | 2.1 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.6 g | 1.4 g |
| Protein | 4 g | 3.4 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz aux Champignons de Paris has 14% fewer calories (157 kcal vs 182 kcal).
- Riz aux Champignons de Paris has 58% less fat (2.1 g vs 5 g).
- Riz aux Champignons de Paris has 86% less saturated fat (0.2 g vs 1.4 g).
- Riz aux Champignons de Paris has 72% less sugar (0.5 g vs 1.8 g).
- Riz tomate à l’italienne has 15% more protein (4 g vs 3.4 g).
- Riz aux Champignons de Paris has the better Nutri-Score.
- Only Riz tomate à l’italienne lists: Milk.
Ingredients
Riz tomate à l’italienne
Riz long grain étuvé à la vapeur (78%), double concentré de purée de tomate (12%), fromage mascarpone (lait) (4,8%), huile de tournesol, oignons en poudre, sel, arôme naturel, ail en poudre, épice.
Riz aux Champignons de Paris
Riz long grain étuvé à la vapeur (84%), champignons (champignons de Paris) (8.0%), arôme naturel, huile de tournesol, champignon boletus luteus, oignons en poudre, sel, extrait de levure, ail en poudre, herbes, acidifiant (acide citrique), épice.
FAQ
Which is healthier: Riz tomate à l’italienne or Riz aux Champignons de Paris?
Overall, Riz aux Champignons de Paris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz aux Champignons de Paris has fewer calories: 157 kcal versus 182 kcal per 100 g.
Which has less sugar?
Riz aux Champignons de Paris has less sugar: 0.5 g versus 1.8 g per 100 g.