Riz tomate à l’italienne vs Riz Parfumé
Overall, Riz Parfumé has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riz tomate à l’italienne | Riz Parfumé |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 182 kcal | 353 kcal |
| Fat | 5 g | 0.8 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 1.8 g | 0.2 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 4 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz tomate à l’italienne has 48% fewer calories (182 kcal vs 353 kcal).
- Riz Parfumé has 84% less fat (0.8 g vs 5 g).
- Riz Parfumé has 86% less saturated fat (0.2 g vs 1.4 g).
- Riz Parfumé has 89% less sugar (0.2 g vs 1.8 g).
- Riz Parfumé has 98% less salt (0 g vs 0.5 g).
- Riz tomate à l’italienne has 44% more fiber (1.6 g vs 0.9 g).
- Riz Parfumé has 51% more protein (8.1 g vs 4 g).
- Riz Parfumé has the better Nutri-Score.
- Riz Parfumé is less processed (lower NOVA group).
- Only Riz tomate à l’italienne lists: Milk.
Ingredients
Riz tomate à l’italienne
Riz long grain étuvé à la vapeur (78%), double concentré de purée de tomate (12%), fromage mascarpone (lait) (4,8%), huile de tournesol, oignons en poudre, sel, arôme naturel, ail en poudre, épice.
Riz Parfumé
riz
FAQ
Which is healthier: Riz tomate à l’italienne or Riz Parfumé?
Overall, Riz Parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz tomate à l’italienne has fewer calories: 182 kcal versus 353 kcal per 100 g.
Which has less sugar?
Riz Parfumé has less sugar: 0.2 g versus 1.8 g per 100 g.