Comparison

Sélection de 3 riz vs Riz Parfumé

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Sélection de 3 riz	Riz Parfumé
Nutri-Score	b	b
NOVA group	1	1
Calories	365 kcal	353 kcal
Fat	1 g	0.8 g
Saturated fat	0.2 g	0.2 g
Sugars	0.5 g	0.2 g
Salt	0 g	0 g
Fiber	1.7 g	0.9 g
Protein	7.3 g	8.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Riz Parfumé has 60% less sugar (0.2 g vs 0.5 g).
Sélection de 3 riz has 47% more fiber (1.7 g vs 0.9 g).

Ingredients

Sélection de 3 riz

MELANGE DE RIZ-COMPLET, RIZ ROUGE ET RIZ NOIR DE QUALITÉ SUPÉRIEURE ANGRÉDIENTS Riz complet 80% iz rouge 15 %, riz noir 5 %. Traces de gluten.

Riz Parfumé

riz

FAQ

Which is healthier: Sélection de 3 riz or Riz Parfumé?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz Parfumé has fewer calories: 353 kcal versus 365 kcal per 100 g.

Which has less sugar?

Riz Parfumé has less sugar: 0.2 g versus 0.5 g per 100 g.

More comparisons

Riz Parfumé vs Spanish Style Grains Sélection de 3 riz vs Spanish Style Grains Riz Parfumé vs Arroz SOS Sélection de 3 riz vs Arroz SOS Riz tomate à l’italienne vs Riz Parfumé Riz tomate à l’italienne vs Sélection de 3 riz Riz aux Champignons de P... vs Riz Parfumé Riz Parfumé vs Spanish Style Grains