Riz tomate à l’italienne vs Spanish Style Grains
Overall, Spanish Style Grains has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Riz tomate à l’italienne
Spanish Style Grains
Nutrition per 100 g
| Nutrient | Riz tomate à l’italienne | Spanish Style Grains |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 167 kcal |
| Fat | 5 g | 1.9 g |
| Saturated fat | 1.4 g | 0.5 g |
| Sugars | 1.8 g | 1.4 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 1.6 g | 4.3 g |
| Protein | 4 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanish Style Grains has 62% less fat (1.9 g vs 5 g).
- Spanish Style Grains has 64% less saturated fat (0.5 g vs 1.4 g).
- Spanish Style Grains has 22% less sugar (1.4 g vs 1.8 g).
- Riz tomate à l’italienne has 58% less salt (0.5 g vs 1.2 g).
- Spanish Style Grains has 63% more fiber (4.3 g vs 1.6 g).
- Spanish Style Grains has 17% more protein (4.8 g vs 4 g).
- Only Riz tomate à l’italienne lists: Milk.
- Only Spanish Style Grains lists: Gluten.
Ingredients
Riz tomate à l’italienne
Riz long grain étuvé à la vapeur (78%), double concentré de purée de tomate (12%), fromage mascarpone (lait) (4,8%), huile de tournesol, oignons en poudre, sel, arôme naturel, ail en poudre, épice.
Spanish Style Grains
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil.
FAQ
Which is healthier: Riz tomate à l’italienne or Spanish Style Grains?
Overall, Spanish Style Grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanish Style Grains has fewer calories: 167 kcal versus 182 kcal per 100 g.
Which has less sugar?
Spanish Style Grains has less sugar: 1.4 g versus 1.8 g per 100 g.