Riz aux Champignons de Paris vs Spanish Style Grains
Overall, Riz aux Champignons de Paris has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Riz aux Champignons de Paris
Spanish Style Grains
Nutrition per 100 g
| Nutrient | Riz aux Champignons de Paris | Spanish Style Grains |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 167 kcal |
| Fat | 2.1 g | 1.9 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 1.4 g | 4.3 g |
| Protein | 3.4 g | 4.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz aux Champignons de Paris has 60% less saturated fat (0.2 g vs 0.5 g).
- Riz aux Champignons de Paris has 64% less sugar (0.5 g vs 1.4 g).
- Riz aux Champignons de Paris has 50% less salt (0.6 g vs 1.2 g).
- Spanish Style Grains has 67% more fiber (4.3 g vs 1.4 g).
- Spanish Style Grains has 29% more protein (4.8 g vs 3.4 g).
- Riz aux Champignons de Paris has the better Nutri-Score.
- Only Spanish Style Grains lists: Gluten.
Ingredients
Riz aux Champignons de Paris
Riz long grain étuvé à la vapeur (84%), champignons (champignons de Paris) (8.0%), arôme naturel, huile de tournesol, champignon boletus luteus, oignons en poudre, sel, extrait de levure, ail en poudre, herbes, acidifiant (acide citrique), épice.
Spanish Style Grains
Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil.
FAQ
Which is healthier: Riz aux Champignons de Paris or Spanish Style Grains?
Overall, Riz aux Champignons de Paris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz aux Champignons de Paris has fewer calories: 157 kcal versus 167 kcal per 100 g.
Which has less sugar?
Riz aux Champignons de Paris has less sugar: 0.5 g versus 1.4 g per 100 g.