Top 10 · Updated October 2026

Best Low-Sugar Rices

The 10 lowest-sugar rices products on this list range from 0 g to 0 g of sugar per 100 g. The rices with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1588 rices with complete data.

  1. 1 Rice & Quinoa Brown, Red & Wild Rice With Quinoa

    Rice & Quinoa Brown, Red & Wild Rice With Quinoa

    Minute · 12 oz
    a NOVA 1 378 kcal 0 g sugar 8.1 g protein 2.7 g fat

    Also: Palm oil free · No additives

  2. 2 Wild Rice Mix

    Wild Rice Mix

    Tom's Best · 1kg
    a 334 kcal 0 g sugar 10 g protein 0 g fat
  3. 3 Wild brown rice blend

    Wild brown rice blend

    Bob's Red Mill · 27 oz
    a NOVA 1 380 kcal 0 g sugar 8 g protein 3 g fat

    Also: No additives

  4. 4 Instant White Rice

    Instant White Rice

    Signature Kitchens · 44 g
    a NOVA 1 826 kcal 0 g sugar 20.7 g protein 0 g fat

    Also: Palm oil free · No additives

  5. 5 Gourmet organic pink rice

    Gourmet organic pink rice

    Lotus Foods · 15 oz
    a NOVA 1 356 kcal 0 g sugar 6.7 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Whole Grain 5 Rice Blend

    Whole Grain 5 Rice Blend

    Wegmans · 8 oz
    a 356 kcal 0 g sugar 8.9 g protein 2.2 g fat
  7. 7 Instant Rice White

    Instant Rice White

    Essential Everyday · 44 g
    a NOVA 1 826 kcal 0 g sugar 20.7 g protein 0 g fat

    Also: Palm oil free · No additives

  8. 8 Riso rosso integrale

    Riso rosso integrale

    Sapore di Sole · 500 g
    a 340 kcal 0 g sugar 8 g protein 2 g fat
  9. 9 Original

    Original

    RightRice · 25 g
    a NOVA 4 319 kcal 0 g sugar 17.7 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Wild Blend Gourmet Rice

    Wild Blend Gourmet Rice

    Lundberg Family Farms
    a 356 kcal 0 g sugar 8.9 g protein 2.2 g fat

    Also: No additives

How we built this list

We ranked all published rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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