Top 10 · Updated October 2026

Least Processed Rices

10 of the top 10 rices products sit in NOVA group 1 — the least processed end of the scale. The rices with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 718 rices with complete data.

  1. 1 Rice & Quinoa Brown, Red & Wild Rice With Quinoa

    Rice & Quinoa Brown, Red & Wild Rice With Quinoa

    Minute · 12 oz
    a NOVA 1 378 kcal 0 g sugar 8.1 g protein 2.7 g fat

    Also: Palm oil free · No additives

  2. 2 Mélange riz et lentilles

    Mélange riz et lentilles

    U · 400 g
    a NOVA 1 360 kcal 0.6 g sugar 14 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Riz mélo pois cassés - lin

    Riz mélo pois cassés - lin

    Priméal · 500 g
    a NOVA 1 343 kcal 1 g sugar 11.6 g protein 3.1 g fat

    Also: Vegan · Vegetarian · No additives

  4. 4 Mélange exotique

    Mélange exotique

    Moulin des moines · 500 g
    a NOVA 1 352 kcal 0.2 g sugar 11.3 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Riz sauvage

    Riz sauvage

    Priméal · 250 g
    a NOVA 1 357 kcal 2.5 g sugar 14.7 g protein 1.1 g fat

    Also: Palm oil free · No additives

  6. 6 Riz mélo lupin tournesol

    Riz mélo lupin tournesol

    Priméal · 500 g
    a NOVA 1 361 kcal 2.9 g sugar 11.4 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Wild brown rice blend

    Wild brown rice blend

    Bob's Red Mill · 27 oz
    a NOVA 1 380 kcal 0 g sugar 8 g protein 3 g fat

    Also: No additives

  8. 8 Instant White Rice

    Instant White Rice

    Signature Kitchens · 44 g
    a NOVA 1 826 kcal 0 g sugar 20.7 g protein 0 g fat

    Also: Palm oil free · No additives

  9. 9 High-Protein-Reis

    High-Protein-Reis

    Euryza · 400 g
    a NOVA 1 348 kcal 0.8 g sugar 17 g protein 2.7 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Gourmet organic pink rice

    Gourmet organic pink rice

    Lotus Foods · 15 oz
    a NOVA 1 356 kcal 0 g sugar 6.7 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rices rankings

Healthiest Rices by Nutri-ScoreHighest-Protein RicesLowest-Calorie RicesBest Low-Sugar Rices All rices