Top 10 · Updated October 2026

Lowest-Calorie Rices

The 10 lightest rices products on this list range from 5 to 9 kcal per 100 g. The rices with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1996 rices with complete data.

1

Raw Rice

CLEAN FOODS · 200g

c NOVA 1 5 kcal 0.1 g sugar 0.1 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Miracle Rice, Plant Based Rice

Miracle Rice · 8 oz

b NOVA 1 6 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
3

Pure Rice

· 200 g

b 6 kcal 0 g sugar 1 g protein 0 g fat
4

Barenaked rice

bare naked foods · 250g

b NOVA 4 8 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
5

Konjac Rice

Nashi

b NOVA 4 8 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Low carb low calorie shirataki rice count

· 8 oz

b NOVA 1 9 kcal 0 g sugar 0 g protein 0 g fat

Also: Vegan · Vegetarian · No additives
7

Natural diet rice

b 9 kcal 0 g sugar 0 g protein 0 g fat

Also: Vegan · Vegetarian
8

Slim rice organic and gluten

Slim Rice · 270 g

b 9 kcal 0 g sugar 0.2 g protein 0 g fat

Also: Vegan · Vegetarian
9

Slim Rijst

Body&Fit · 270g

b NOVA 4 9 kcal 0 g sugar 0.2 g protein 0 g fat

Also: No additives
10

Slim Rice

· 270 g

b 9 kcal 0 g sugar 0.2 g protein 0 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rices rankings

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