Mélange riz et lentilles

by U 400 g in Rices Barcode 3256225741861

riz & lentilles

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Mélange riz et lentilles by U provides 360 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 90 kcal 329 +9%
Total fat 0.7 g 0.2 g 0% 1.4 −51%
Saturated fat 0.1 g 0 g 0% 0.3 −62%
Carbohydrates 72 g 18 g 7% 68.5 +5%
Total sugars 0.6 g 0.2 g 0.7 −16%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.7 g 1.2 g 4% 2.4 +100%
Protein 14 g 3.5 g 7% 7.2 +95%
Salt 0 g 0 g 0.2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 20%
Sugars higher 27%
Salt higher 30%
Saturated fat lower 42%
Protein top 3%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati 60%, lentilles corail 20%, lentilles blondes précuites 10%, lentilles vertes précuites 10%. Traces éventuelles de céréales contenant du gluten et du soja.

Palm oil freeVeganVegetarian
May contain traces
GlutenSoybeans

Product details

Quantity
400 g
Serving size
25 g
Labels & certifications
FSCPackaged in France
Sold in
France
Barcode
3256225741861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange riz et lentilles?

Mélange riz et lentilles contains 360 kcal per 100 g and about 90 kcal per serving (25 g).

How much sugar is in Mélange riz et lentilles?

Mélange riz et lentilles has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange riz et lentilles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange riz et lentilles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mélange riz et lentilles contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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