Flocons d'avoine

by U 500 g in Rolled oats Barcode 3256228686619
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Flocons d'avoine by U provides 364 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 146 kcal 366
Total fat 6.9 g 2.8 g 4% 7.1
Saturated fat 0.6 g 0.2 g 1% 1.3 −53%
Carbohydrates 56 g 22.4 g 8% 59.2 −5%
Total sugars 1.2 g 0.5 g 3 −61%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 11 g 4.4 g 16% 9.5 +15%
Protein 14 g 5.6 g 11% 12.7 +10%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 27%
Sugars higher 38%
Salt lower 29%
Saturated fat lower 7%
Protein top 26%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocon d'AVOINE* 100%. traces éventuelles de fruits à coque, sésame et soja. *ingrédient issu de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
40g
Labels & certifications
OrganicEU Organic100% recyclable packagingFR-BIO-01FSCFSC MixNutriscoreNutriscore Grade APackaged in FranceTransformed in FranceAb agriculture biologiqueAvoine France
Sold in
France, Réunion
Barcode
3256228686619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 364 kcal per 100 g and about 146 kcal per serving (40g).

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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